In our fast-paced, globally connected world, it’s easy to get caught up
in the new and the now. We're constantly bombarded with trends, ideas, and influences from every corner of the globe.
And while embracing modernity is exciting, it’s also crucial to pause and reflect on where we come from. For us, as Sri Lankans, that journey invariably leads us to the profound and enduring influence of Buddhism.
Our island nation, bathed in the warmth of the Indian Ocean, has a story stretching back millennia. But it was over 2,300 years ago, with the arrival of Arahant Mahinda, that a new chapter truly began – one that would shape our identity, our values, and the very fabric of our society. Buddhism wasn't just a religion; it was a civilization-builder.
Think about it: the core tenets of Buddhism – compassion (metta), mindfulness (sati), ethical conduct (sila), and wisdom (panna) – didn't just stay within temples. They seeped into every aspect of life. They influenced our ancient hydraulic civilization, where building reservoirs wasn't just about irrigation but about collective well-being and responsible stewardship of resources. They shaped our art, architecture, literature, and even our legal systems, fostering a society that valued peace, harmony, and non-violence.
The concept of a "Dharma Dveepa" – an island governed by righteousness – wasn't just a poetic notion; it was an aspiration that guided our kings and communities. It’s why hospitality runs so deep in our veins, why we naturally offer a helping hand, and why there's a quiet resilience that defines us even in the face of adversity. These aren't just cultural quirks; they are echoes of Buddhist teachings that have been passed down through generations.
In a world full of distractions, one particular Buddhist teaching is proving to be a game-changer for many young people today: mindfulness. The Satipatthana Sutta, one of the Buddha's most powerful discourses, lays out the direct path to cultivating a focused mind. This isn't about escaping reality; it's about fully engaging with it. Practicing mindfulness helps us become more aware of our thoughts, emotions, and sensations without judgment. In a work or study environment, this translates to better concentration, reduced stress, and improved decision-making. By training our minds to be present, we can break free from the anxiety of the past or the future and unlock our full potential, leading to a more successful and productive life.
In today’s Sri Lanka, as we navigate complex challenges and look towards the future, these ancient values remain incredibly relevant. Respecting our Buddhist cultural roots isn't about rigid adherence to the past, but about understanding the foundations upon which our nation was built. It's about recognizing the wisdom embedded in our heritage that can guide us in making ethical choices, fostering empathy, and building a more harmonious society.
It’s about appreciating the serene beauty of a dagoba at dawn, the calming chant of pirith, or the simple joy of sharing a meal, knowing that these experiences connect us to a continuous lineage of thought and practice.
So, let's take pride in our unique heritage. Let's explore these roots, understand their significance, and see how they can empower us to be better individuals and contribute to a stronger, more compassionate Sri Lanka. Our past isn't just history; it's a living legacy waiting to inspire our future.
@ Dr Damenda Porage
06/09/2025
